Off-duty Flexwise Nurse sitting in grass, stretching before exercising

3 Easy Lunch Break Exercises To Combat Fatigue

09 / 04 / 20

As a nurse who works on the floor for twelve hours per shift, I am familiar with the physical fatigue experienced by the end of the day. When lunchtime rolls around most of us, myself included, make the obvious choice to get off our feet and eat a giant lunch. It feels so good to sit down, right? But what if instead, we challenged ourselves to a...

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